Something is Coming — And I've Never Been More Ready

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  I have been sitting with this idea for a long time. Longer than I want to admit, actually. You know that feeling when something keeps coming back to you, in the quiet moments, on a long walk, in the middle of an ordinary Tuesday, and you realize it isn't going away because it isn't supposed to? That's been this. Many of you have followed my journey through healing, writing, wellness, faith, and travel. Along the way, I've discovered something powerful: sometimes the greatest growth happens when we step away from our routines long enough to hear ourselves again. That's why I'm excited to share that I am creating a series of retreat experiences designed to help others reconnect with what matters most. And I'm not doing it alone. I'm bringing Jackie Dufresne of Rooted Strength Yoga on board as my retreat partner. Jackie has been teaching yoga and Pilates since 2014, helping women build strength, confidence, balance, and well-being through acce...
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Bouncing Around Portugal

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Bouncing Around Portugal

Portugal has a way of surprising you at every turn, castles, cathedrals, coastline, and history woven into every village and stone walkway. Here are a few snapshots from my journey, each one a reminder of how much beauty is packed into this country.




Cabo da Roca

Portugal’s westernmost point, and the most western part of Europe.
It’s said you must touch the monument to make it official, so of course… I did.



Turrets and Hidden Kitchens

The turrets on top of this home represent where the kitchens are located. Something about this house feels a little spicy, in the best way.



One of Many Forts

Portugal is full of forts, strong, weathered, and still standing like quiet guardians of the coastline.



Lisbon Cathedral

A breathtaking reminder that history here isn’t just remembered, it’s lived.



A Portuguese Palace

Grandeur, detail, and timeless architecture that makes you pause in awe.



Chapel of the Royal Palace

A sacred space filled with stillness and beauty.



Entryway to the Palace

This statue is said to represent the elements of the earth, or perhaps those who supported the ones who were out at sea.

Either way, it feels like a symbol of strength, grounding, and devotion.






View from the Palace Courtyard

Even the courtyard was impressive, and much larger than it appears in photos.





The Caves

A final reminder that Portugal’s magic isn’t only in its cities, it’s also carved into its coastline.


Love & Light

jMf


If this story resonated with you, you can explore more reflections on healing, growth, and faith in my book From Soil to Soul: Watered & Whole, available on Amazon.

If this resonated with you, I share more reflections on gut health, healing, and whole-person wellness at Forward ThinKer Wellness. Follow along or reach out directly at forwardthinkerwellness@gmail.com — I'd love to connect.










 

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